Relaxing, feeling healthy and looking beautiful are all part of the MSC Cruises experience.
Enjoy soothing saunas, traditional Balinese massages and high-tech beauty treatments during your cruise at the MSC Aurea Spa.
Book your spa and beauty package today and enjoy pre-flight rates.
In today’s busy world, being active is more important than ever for the body and mind. Whether you’re an athlete or just starting on your journey to a healthier life, trying different types of fitness activities will help you find what motivates and energizes you.
In this guide, we list a wide range of health and fitness activities. From traditional exercises to new trends, we will give you an overview of all the ways you can move your body to build strength, endurance, flexibility, and overall health. Let’s explore the options that suit different tastes and fitness levels so you can make informed decisions about how to fit movement into your daily life.
The MSC Aurea Spa on MSC Poesia is a luxurious retreat of relaxation and renewal inspired by the ancient traditions of the Mediterranean. It offers a wide range of wellness treatments to pamper and regenerate, including thalassotherapy, hydrotherapy, and aromatherapy. Guests can relax in the peaceful surroundings of the spa and enjoy massages, facials, and beauty treatments to feel well. The spa also has saunas, steam rooms, and relaxation areas to escape the senses. With expert therapists and modern facilities, the MSC Aurea Spa is the perfect place to unwind at sea.
Thalassotherapy on MSC Poesia uses the powers of the sea to offer guests a unique wellness experience. This treatment uses marine elements like seawater, algae, and seaweed to improve circulation, reduce joint pain, and rejuvenate the skin. The warm seawater pools are for relaxation and detoxification, a popular choice for those who want to combine relaxation with therapy.
Hydrotherapy at the Aurea Spa on MSC Poesia uses water in all its forms to heal and well-being. Treatments include water jets, showers, and baths that massage and stimulate the body to aid muscle recovery and relaxation. Water’s therapeutic properties are used to improve circulation and relieve pain, a soothing escape for the mind and body.
Aromatherapy on MSC Poesia uses essential oils extracted from herbs, flowers, and fruits to enhance physical and mental well-being. Inhaling these aromas is believed to stimulate the brain, while topical application can reduce stress and headache and improve mood. The Aurea Spa offers a range of aromatherapy treatments to calm, energize, and balance, perfect for your holistic health routine.
Chromotherapy, or color therapy, is a new treatment available at the Aurea Spa on MSC Poesia that uses light to heal. Different colors correspond to different wavelengths and energies, which are used to target specific needs. For example, blue light is used for relaxation, while red light is used to invigorate and stimulate. This therapy can balance energy and boost mood and overall health.
Yoga classes on MSC Poesia are a great way to add some zen to your cruise. Classes are for all levels and are held in peaceful spaces with sea views, perfect for meditation and exercise. Yoga helps with flexibility, strength, and balance, as well as mental health benefits like stress reduction and concentration.
The whirlpool baths on MSC Poesia are bliss. Located in the Aurea Spa, these baths are a relaxing space where you can enjoy warm water and powerful jets. They are designed to ease muscle tension and improve blood flow, perfect after a day of shore excursions or onboard activities.
The solarium on MSC Poesia is a quiet area dedicated to relaxation, where you can enjoy the sun in a more intimate environment. With comfortable loungers and a canopy, it’s perfect for reading, napping, or simply taking in the ocean views. This adults-only area is a peaceful retreat from the rest of the ship.
The Beauty Farm at Aurea Spa on MSC Poesia offers a wide range of beauty treatments to pamper and indulge. From facials and manicures to body wraps and scrubs, each treatment is tailored to your needs using premium products that leave your skin glowing and radiant. Treat yourself to a little extra on your cruise.
The sauna on MSC Poesia is a warm oasis. Dry heat is great for deep relaxation and detox through sweating. Regular sauna use also improves cardiovascular performance & skin health.
Steam baths at Aurea Spa on MSC Poesia are a great way to unwind. The steam room produces hot, moist air that opens the pores, cleanses the skin, and removes toxins. The warm environment is also good for soothing muscles, improving circulation & reducing stress.
The Relaxation Room at Aurea Spa on MSC Poesia is a peaceful space to enhance your spa experience. With comfortable lounging areas and a calm environment, you can relax, meditate, or simply take a moment to yourself. This room is perfect for unwinding after a treatment or escaping the chaos of ship life.
MSC Poesia has a full-service hair salon where you can have a range of hair treatments, from cuts and color to styling and blow drying. Whether you want to refresh your look or get ready for a formal night, the stylists are at your service to make you look your best.
The gym on MSC Poesia has modern equipment and sea views to make working out enjoyable. Open daily, the gym has cardio machines and weights and offers fitness classes so you can keep up with your fitness routine while on holiday.
Aerobic classes on MSC Poesia are a great way to get your heart rate up and increase endurance. These high-energy classes are for all fitness levels and are a fun way to meet other passengers, listen to music, and burn calories—all while having fun.
Shuffleboard on MSC Poesia is a popular activity among our guests who want to have a relaxing yet competitive game. Located on the top deck, this game is fun, and it offers a chance to enjoy the sea breeze and the views.
The tennis court on MSC Poesia is where you can play tennis at sea. Whether you play for fun or to improve your game, it’s a great facility to stay active and have some friendly competition.
The volleyball court on MSC Poesia is where you can join in on organized games or start your own. This team sport is a great way to stay active, meet other passengers, and have some fun competition.
Minigolf on MSC Poesia is fun and challenging. The course has several holes, each with its obstacles. It’s a great activity for families, couples, or anyone who wants to play a relaxed game with sea views.
The MSC Poesia power walking track is for those who want to keep up their fitness routine or just take a morning walk. The track goes all around the ship and offers ocean views and sea breezes.
The massage rooms at Aurea Spa on MSC Poesia are a peaceful space for various massage treatments. From Swedish to hot stone, the treatments are performed by expert therapists who will adapt their techniques to your needs for a deep, relaxing, and therapeutic experience.
