On Carnival Valor, your vacation isn't just about indulgence; it's also about balance and healthy living while you're away from home. Whether you want to stay active, relax, or rejuvenate, Carnival Valor has health and fitness options to suit every preference and fitness level. From state-of-the-art gym facilities and fitness classes to spa treatments and quiet spaces, you can experience a holistic approach to well-being that will energize your body and calm your mind. See the health and fitness facilities where you can keep up with your fitness regime or start a new one, all while taking in the sea views.
Get away from it all at our spa. As soon as you walk in the door, the stress will start to melt away. Treat yourself to premium beauty and wellness treatments, including hot stone massage, aromatherapy, and full body wraps. This is your time to be pampered, rejuvenated, and beautified. Close your eyes, lie back, and let your worries drift away as your body and mind become completely relaxed. And gentlemen, don't worry; we have plenty of treatments for you, too.
Cruising is great, but at our spa, it's even better. Our expert hands will work their magic on you. Choose from detoxifying seaweed treatments, energizing herbal poultices, deep-tissue bamboo massages, and hot stone massages. You're here to feel good, and our massages will do just that.
Your face is your first impression of the world. A facial not only feels amazing but also renews your skin, making you look your best. Our spa has a range of luxurious facial treatments that will leave you glowing and radiant, so every time you look in the mirror, you'll smile.
Being a teen is tough, and teens deserve to unwind just as much as adults. Our ZSPA treatments are designed for teens and offer everything from trendy hairstyles to soothing pedicures. It's not just about looking good. It's about feeling good, too. We have specialized fitness classes and relaxation programs to cater to every teen's desire for indulgence and wellness.
Guys, it's time to get in on the spa action, too! From razor-close barbershop-style shaves to invigorating facials, our men's services are designed to refresh and rejuvenate. Try a new hairstyle, a quick grey hair darkening, or just indulge in a massage. The spa isn't just for the ladies; discover a range of treatments for you.
You're already beautiful, but if you've been thinking about Botox or Dysport treatments, our onboard Medi-spa is the place to try them. Administered by a licensed medical doctor, these nonsurgical anti-wrinkle procedures give noticeable results in days and last for months so that you can enjoy the benefits long after your cruise.
A visit to the salon is more than just a hair or nail appointment. It's a chance to unwind and focus on you. We have everything you're used to back home, plus extras like teeth whitening, which is perfect for your vacation smile. Look and feel your best with our professional hair and beauty treatments.
Jogging at sea is a whole new experience. Take in the view and the breeze on our upper deck jogging tracks on most Carnival ships. Padded tracks for your comfort.
Mix up your fitness routine with our onboard fitness classes. From yoga and Pilates to spinning and boot camp, there's a class for everyone. Our training sessions offer the guidance you need to achieve your goals or a personal workout.
You don't have to skip your fitness routine while on vacation. Our ship's gym has everything you need to stay fit. Take advantage of the extra time and energy of vacation and treat yourself to a great workout.
Try the ancient art of acupuncture with our licensed acupuncturist. Whether you have specific health concerns or just want to relax, acupuncture can help with back pain, arthritis, digestive issues, and more, a path to wellness.
Escape to the Serenity Adult-Only Retreat™, a peaceful oasis away from it all. Sea breezes, a nearby bar, and a serene atmosphere to reconnect with your partner, finish a book, or do nothing at all.
Dive into fun at our pools for a quick dip or a relaxing lounge. Pools are located at the aft and midship so you can have sea views or watch the big screen while you sunbathe.
Get maximum fun on our mini golf courses with cacti, treasure chests, and windmills. For all ages, it is a great way to spend the day at sea.
Also, Check: other Carnival Cruise ships' Health and Fitness Facilities
