Live a healthy and active lifestyle with an assortment of health and fitness facilities, such as advanced gymnasiums, health programs, pools, and other facilities—all geared towards your wellness. You can join group fitness classes, retreat to the calming Sea Thermal Suite, or even book a personal trainer if you prefer. Healthy menus are available in all its restaurants to ensure you keep fit even as you board the cruise.
The Thermal Suite of the Spa is one of the relaxation areas comprising other wellness rooms such as hammam, steam rooms, and sensory showers. Each of these spaces serves a purpose to awaken one physically and mentally, providing a great place to relax and restore oneself. To enhance the experience, guided sessions and wellness programs are provided, which makes the Thermal Suite one of the best retreats for individuals who love peace while at sea.
Rainfall Water Therapy Room is a unique modern spa treatment room that is pleasant and refreshing positivity with a soft, soothing, and sound rainfall Shower. The spa room is designed with various degrees of water pressure and water temperature, and there are also many water outlets to reproduce the effect of natural rain for relaxation and muscle therapy. The room is further enhanced with soft light and pleasant scents, making the Rainfall Water Therapy Room a healing space comfortable for relaxation and restoration, leaving the guests rejuvenated and energized.
Partake in a peaceful, low-impact workout regime at Aqua Fitness classes in the beautiful Solarium Pool. The sessions include workouts for strength, flexibility, and cardio conditioning in water, creating a more bearable yet useful workout. Aqua gymnastics is also suitable for passengers of any fitness level and helps with balance and endurance without straining the joints; thus, it is an interesting way of keeping fit even when on board the cruise.
Experience guided mindfulness meditation sessions and breathing techniques meant to aid in relaxation and focus. Wellness coaches conduct these sessions, incorporating different approaches such as breath work, guided imagery, and other stress-relieving strategies to provide a stimulating environment for the mind. Suitable for absolute beginners as well as experienced practitioners, these sessions equip guests with practical strategies for enhancing mental health and enjoying stillness in the midst of travel excitement.
Apart from that, keep yourself in motion with some of the fitness classes that are offered on the Resort Deck, which has amazing views of the ocean. Activities range from high-impact workouts such as Zumba classes, which are full of fun and energy, to Pilates, yoga, and spin classes that help in toning the body for all fitness levels. Moreover, instructors also conduct classes to enhance stamina, flexibility, and all the other aspects of the body, which is why it is hard not to exercise while enjoying the salty air and beautiful horizons.
